Another transformation picture session. In three months I gained a lot of weight and a lot of fat too. Sorry the after picture isn’t clear.
Date: 26 September 2009 – Weight: 117.5 lbs – Fat: 10.34%
Date: 26 December 2009 – Weight: 126 lbs – Fat: 15%
I see some changes. Not a lot. I gained some fat that is very visible in the after shot and some muscle too. I can still see the ab definition ever so slightly. Overall I am not very satisfied with the amount of change I see in 3 months. I hoped I would have more muscle and look a lot bigger. Oh well I have to remember that I am an ectomorph and every little helps.
Filed under: before after pictures, fat, lean, muscle
